Puerto Rican Vegan Buddha’s Delight: A Fusion of Flavors and Traditions
In the vibrant world of vegan cuisine, sometimes the most magical creations come from blending different cultural traditions. Today, we’re going to give the classic Chinese dish, Buddha’s Delight (Lo Han Jai), a delightful Puerto Rican vegan twist. This recipe combines the rich, aromatic flavors of Puerto Rican cooking with the hearty, vegetable-packed goodness of Buddha’s Delight.
Why This Dish is Special
Buddha’s Delight is a beloved dish in Chinese and Buddhist cuisine, often served during special occasions like Chinese New Year. It’s a celebration of vegetables, noodles, and simple yet profound flavors. By incorporating the bold spice blends and aromatic bases of Puerto Rican cuisine, we’re not only adding flavor but also honoring the cultural fusion that makes cooking so exciting.
Ingredients
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Vegetables:
- 6 dried Chinese shiitake mushrooms, soaked in hot water for 30 minutes
- 8 black fungus (wood ear), soaked in hot water for 30 minutes
- 20g dried lily flowers (optional), soaked in hot water for 30 minutes
- 1 cup bamboo shoots, sliced
- 1 cup carrots, sliced
- 1 cup cabbage, chopped
- 1 cup button mushrooms, halved
- 1 cup baby corn
- 1/2 cup ginkgo nuts
- 1 cup mung bean noodles, soaked and cut into 4-inch lengths
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Protein:
- 1 cup TVP (Textured Vegetable Protein) or firm tofu, cut into small cubes
- 60g fried tofu puffs (optional)
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Spice Blends:
- 2 tbsp Puerto Rican Sazón
- 2 tbsp Puerto Rican Sofrito
- 1 tsp Puerto Rican Adobo
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Other Ingredients:
- 1 tablespoon neutral oil
- 1 inch piece of ginger, peeled and sliced
- About 45g red fermented bean curd (naam yu), mashed
- 1 tablespoon sugar
- 4 green onions, white and green parts separated and cut into 2.5cm pieces
- Water from soaking the mushrooms
- Vegetable broth or water for braising
Instructions
Prepare the Ingredients
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Soak the Mushrooms and Fungus: Soak the dried shiitake mushrooms, wood ear fungus, and dried lily flowers in hot water until they are fully hydrated. This will take about 30 minutes for the mushrooms and fungus, and a bit longer for the lily flowers if using.
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Prepare the Noodles: Soak the mung bean noodles in water until they are soft, then cut them into 4-inch lengths.
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Cut and Prepare Vegetables: Cut the bamboo shoots, carrots, cabbage, and button mushrooms into the desired shapes. Slice the baby corn and ginkgo nuts.
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Prepare the TVP or Tofu: If using TVP, rehydrate it according to the package instructions. If using tofu, cut it into small cubes.
Cook the Dish
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Heat the Oil and Cook the Ginger: Heat 1 tablespoon of neutral oil in a large wok over medium heat. Add the sliced ginger and cook for about 2 minutes until fragrant.
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Add the Sofrito: Sauté 2-3 tablespoons of Puerto Rican Sofrito in the oil until it’s fragrant and slightly caramelized.
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Add the Vegetables: Add the cabbage and cook until it starts to soften, about 5 minutes. Then, add the shiitake mushrooms, wood ear fungus, lily flowers, carrots, and black moss. Season with mashed red fermented bean curd and a tablespoon of sugar.
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Add the Spice Blends: Sprinkle 2 tablespoons of Puerto Rican Sazón and 1 teaspoon of Puerto Rican Adobo over the vegetables. Mix well to ensure even distribution.
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Braise the Vegetables: Add enough water to cover half of the vegetables, including the water used to soak the mushrooms. Braise the vegetables for 2-3 minutes.
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Add the TVP or Tofu and Noodles: Add the rehydrated TVP or cubed tofu and the cut mung bean noodles on top of the vegetables. Continue braising with the lid on for another 5 minutes or until the liquid becomes a thick gravy.
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Finish with Additional Ingredients: Remove the lid and add the baby corn, ginkgo nuts, and button mushrooms. Cook for a brief period until they are heated through.
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Season and Serve: Taste and adjust the seasoning if necessary. Add a splash of vinegar to balance the flavors, if desired. Serve hot over steamed rice or as a standalone dish.
Cultural Significance and Flavor Profile
This Puerto Rican Vegan Buddha’s Delight is a harmonious blend of Chinese and Puerto Rican culinary traditions. The addition of Sofrito, Sazón, and Adobo gives the dish a bold, aromatic flavor that is quintessentially Puerto Rican. The use of TVP or tofu as a protein source keeps the dish vegan-friendly and accessible.
Tips and Variations
- Use of TVP: TVP is easily available in Puerto Rico and is a very affordable option. It can be rehydrated and seasoned to mimic the texture of meat.
- Sofrito Magic: Always sauté Sofrito in oil before adding other ingredients to “awaken” its flavors.
- Sazón and Adobo: These spice blends can be adjusted according to personal taste. Sazón adds a golden-red color and depth, while Adobo enhances the savory flavor.
This recipe is a testament to the beauty of cultural fusion in cooking, bringing together the rich flavors of Puerto Rico and the hearty goodness of Buddha’s Delight. Enjoy this vibrant, delicious dish that celebrates both traditions and the joy of vegan cooking.