Vegan Boricua

Vegan Puerto Rican Pernil with Jackfruit

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Sofrito

Vegan Puerto Rican Pernil: A Flavorful Jackfruit Delight

Pernil, a traditional Puerto Rican dish, is a staple at many holiday gatherings and special occasions. This slow-roasted pork shoulder dish is known for its rich, savory flavors and tender texture. For those embracing a vegan lifestyle, we’ve crafted a delicious and authentic vegan version using jackfruit, a versatile and flavorful alternative.

The Cultural Significance of Pernil

In Puerto Rican culture, pernil is more than just a meal; it’s a tradition that brings families and friends together. The aroma of slow-roasted meat, infused with the vibrant flavors of garlic, herbs, and spices, is a hallmark of many celebrations. Our vegan version aims to capture this essence, ensuring that everyone can enjoy this beloved dish without compromising on flavor or tradition.

Ingredients

  • 3 20-oz cans jackfruit in brine, drained and shredded
  • 2 tablespoons olive oil
  • 1/4 cup Sofrito Base (see preparation below)
  • 2 teaspoons Adobo Seasoning Blend (see preparation below)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt, to taste
  • Fresh cilantro or parsley, for garnish

Sofrito Base Preparation

Sofrito is the heart of many Puerto Rican dishes, adding a depth of flavor that is hard to match.

  • 1/4 cup Olive Oil or Annatto Oil
  • 12 cloves garlic, finely grated
  • 1 large white onion, diced
  • 1 red bell pepper, seeds and ribs removed, diced
  • 1 green bell pepper, seeds and ribs removed, diced
  • 1 Cubanelle pepper, seeds and ribs removed, diced
  • 5 ají dulce peppers, seeds and ribs removed
  • 1/2 cup cilantro, finely chopped
  • 7 sprigs of culantro (5 finely chopped, 2 whole)
  • 1 cup tomato sauce or puree

Combine all the ingredients in a blender or food processor and blend until you get a smooth, slightly chunky mixture.

Adobo Seasoning Blend

This blend is a cornerstone of Puerto Rican seasoning.

  • 1 tablespoon Kosher Salt
  • 1 tablespoon Onion Powder
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Smoked Paprika
  • 1 teaspoon Freshly Ground Black Pepper
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Dried Oregano

Mix all the ingredients together in a small bowl.

Instructions

  1. Preparation of Jackfruit:

    • Drain and rinse the jackfruit, then shred it into strands that mimic pulled pork.

  2. Marination:

    • In a large bowl, combine the shredded jackfruit, olive oil, Sofrito Base, Adobo Seasoning Blend, smoked paprika, garlic powder, and dried oregano. Mix well to ensure the jackfruit is evenly coated with the marinade. Let it marinate for at least 30 minutes to an hour.

  3. Cooking:

    • Heat a large skillet or Dutch oven over medium heat. Add the marinated jackfruit and cook, stirring occasionally, until it starts to brown and crisp up. This should take about 20-25 minutes.
    • Transfer the skillet to the oven and roast at 375°F (190°C) for an additional 20-25 minutes, or until the jackfruit is tender and has a crispy exterior.

  4. Seasoning:

    • Remove the skillet from the oven and season with salt to taste. A splash of white wine vinegar or lime juice can help balance the flavors, though this is optional.

  5. Serving:

    • Serve the vegan pernil hot, garnished with fresh cilantro or parsley. It pairs perfectly with traditional Puerto Rican sides like arroz con gandules (rice with pigeon peas), fried plantains, and fresh slices of ripe avocado.

Tips and Variations

  • For an extra boost of flavor: Add a few cloves of minced garlic to the skillet before adding the jackfruit.
  • Alternative to Jackfruit: While jackfruit is ideal for its texture, you can also use king oyster mushrooms or even beans like chickpeas or black beans as substitutes. TVP (Textured Vegetable Protein), which is readily available and affordable in Puerto Rico, could also be used, though it might require additional seasoning.
  • Health Benefits: The combination of herbs and spices not only enhances the flavor but also provides several health benefits. For example, garlic has antibacterial properties, and cilantro is rich in antioxidants.

This vegan pernil is a testament to the versatility and richness of Puerto Rican cuisine, ensuring that everyone can enjoy the vibrant flavors and traditions of this beloved dish. Whether you’re celebrating a holiday or just gathering with loved ones, this recipe is sure to become a new favorite.

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