Puerto Rican Vegan Jorim: A Braised Delight
In the heart of Puerto Rican cuisine, there are dishes that embody the vibrant flavors and rich cultural heritage of the island. One such dish, inspired by traditional braising techniques, is the Vegan Jorim. This recipe takes the classic concept of a soy-braised dish and infuses it with the bold, aromatic flavors of Puerto Rico, making it a perfect addition to any vegan table.
The Cultural Significance
Puerto Rican cuisine is a beautiful blend of Taíno, Spanish, and African influences. The use of Sazón, Adobo, and Sofrito—known as the “Puerto Rican trifecta”—is central to creating authentic flavors. These spice blends and aromatic bases are not just ingredients; they are a connection to the island’s history and people.
Ingredients
For the Braising Liquid:
- 2 cups vegetable broth
- 1 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons olive oil
- 2 tablespoons Sofrito (see below for recipe)
- 1 teaspoon Sazón (see below for recipe)
- 1 teaspoon Adobo (see below for recipe)
- 1 tablespoon tomato paste
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 bay leaf
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- A splash of vinegar (for balance and health benefits)
For the Protein:
- 1 cup TVP (Textured Vegetable Protein), rehydrated and drained (easily available and affordable in Puerto Rico)
- Alternatively, you can use extra-firm tofu or tempeh, cut into bite-sized pieces.
For the Sofrito:
- 1 bunch culantro (recao leaves)
- 1 bunch cilantro
- 6–8 ají dulce peppers (or substitute with cubanelle or bell peppers)
- 1 large onion, chopped
- 1 head garlic, peeled
- 1 green bell pepper, chopped
- 2–3 ripe tomatoes or 1/2 cup roasted red peppers (optional)
For the Sazón:
- 1 tbsp ground annatto (achiote)
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp dried oregano
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- 1 tsp black pepper
For the Adobo:
- 2 tbsp garlic powder
- 2 tbsp onion powder
- 1 tbsp dried oregano
- 1 tbsp salt
- 1 tbsp black pepper
- 1 tsp paprika (optional, for color)
Instructions
Prepare the Sofrito:
Roughly chop all the Sofrito ingredients and blend them in a food processor until smooth. You can add a bit of olive oil if needed. Freeze any excess in ice cube trays for future use.
Prepare the Sazón and Adobo:
Combine the ingredients for Sazón and Adobo in separate bowls and mix thoroughly. Store them in airtight containers.
Cook the TVP or Protein:
If using TVP, rehydrate it according to package instructions and drain well. If using tofu or tempeh, cut it into bite-sized pieces.
Rub the TVP or protein generously with Adobo, making sure to coat evenly. Let it marinate for at least 30 minutes.
Make the Braising Liquid:
In a large pot, heat the olive oil over medium heat. Add the Sofrito and cook, stirring occasionally, until it starts to caramelize and release its aromas (about 6 minutes).
Add the garlic, ginger, bay leaf, oregano, Sazón, and Adobo to the pot. Cook for another minute, stirring constantly.
Pour in the vegetable broth, soy sauce, and tomato paste. Stir well to combine and bring the mixture to a boil.
Braise the Protein:
Add the marinated TVP or protein to the braising liquid. Reduce the heat to low, cover the pot, and let it simmer for about 45 minutes, or until the protein is tender and the liquid has thickened slightly.
Season with salt, black pepper, and a splash of vinegar to balance the flavors.
Serve
Serve the Vegan Jorim hot, garnished with fresh cilantro or culantro. This dish pairs beautifully with steamed rice, roasted vegetables, or a side of mofongo.
Tips and Variations
- For added depth, you can add some diced carrots, potatoes, or yuca to the braising liquid.
- If you prefer beans over TVP, you can use kidney beans or chickpeas, which will absorb the flavors beautifully.
- Always sauté the Sofrito in oil before adding other ingredients to “awaken” its flavors.
This Vegan Jorim is more than just a meal; it’s a celebration of Puerto Rican flavors and traditions, adapted to fit a modern, plant-based lifestyle. Enjoy the rich, aromatic taste of this braised delight and let the vibrant spirit of Puerto Rico come alive in your kitchen.
- Vegan Boricua Pantry Essentials