Vegan Puerto Rican Walnut “Shrimp” – A Flavorful Twist on a Classic
In the vibrant culinary landscape of Puerto Rico, traditional dishes often blend rich flavors and cultural heritage. Here, we’re going to give a classic recipe a delicious vegan makeover, incorporating the essence of Puerto Rican cuisine.
What is This Dish?
This recipe is inspired by the popular “honey walnut shrimp” but with a Puerto Rican vegan twist. We’ll substitute the shrimp with a plant-based alternative, infuse it with the bold flavors of Puerto Rican spices, and add a crunchy walnut coating.
Ingredients
For the “Shrimp”:
- 1 cup extra-firm tofu, drained and cut into bite-sized pieces
- Alternatively, you can use tempeh or textured vegetable protein (TVP), which is easily available and affordable in Puerto Rico.
- 2 tbsp Puerto Rican Adobo (see below for recipe)
- 1 tsp Puerto Rican Sazón (see below for recipe)
- 1 tsp smoked paprika (optional)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
For the Walnut Coating:
- 1 cup walnuts
- 1/2 cup panko breadcrumbs
- 1 tsp Puerto Rican Sazón
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
For the Sauce:
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1/4 cup maple syrup
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tsp Puerto Rican Sofrito (see below for recipe)
- A splash of vinegar (to balance flavors)
Instructions
Prepare the “Shrimp”:
- Marinate the Tofu: In a bowl, mix together the Adobo, Sazón, smoked paprika, garlic powder, onion powder, salt, and pepper. Add the tofu pieces and marinate for at least 30 minutes.
Prepare the Walnut Coating:
- Blend the Walnuts: In a food processor, blend the walnuts until they are coarsely ground.
- Mix with Breadcrumbs: In a bowl, combine the ground walnuts, panko breadcrumbs, Sazón, garlic powder, onion powder, salt, and pepper.
Cook the “Shrimp”:
- Coat the Tofu: Remove the tofu from the marinade and coat each piece with the walnut mixture, pressing gently to adhere.
- Pan-Fry: Heat the olive oil in a large skillet over medium-high heat. Add the coated tofu pieces and cook until golden brown on all sides, about 5-7 minutes per side.
Prepare the Sauce:
- Sauté the Garlic and Ginger: In the same skillet, reduce the heat to medium and sauté the garlic and ginger until fragrant.
- Add Sofrito and Soy Sauce: Add the Sofrito and cook for 1 minute, stirring constantly. Then add the soy sauce, maple syrup, and a splash of vinegar. Stir well to combine.
- Simmer the Sauce: Bring the sauce to a simmer and let it cook for about 5 minutes, or until it thickens slightly.
Combine and Serve:
- Toss with Sauce: Add the cooked tofu back into the skillet with the sauce and toss to coat evenly.
- Serve: Serve the Vegan Puerto Rican Walnut “Shrimp” hot, garnished with fresh cilantro or scallions if desired.
Puerto Rican Spice Blends
Adobo
- 2 tbsp garlic powder
- 2 tbsp onion powder
- 1 tbsp dried oregano
- 1 tbsp salt
- 1 tbsp black pepper
- 1 tsp paprika (optional)
Combine all ingredients in a bowl and store in a sealed container.
Sazón
- 1 tbsp ground annatto (achiote)
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp dried oregano
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- 1 tsp black pepper
Combine all ingredients in a bowl and store in an airtight container.
Sofrito
- 1 bunch culantro (recao leaves)
- 1 bunch cilantro
- 6–8 ají dulce peppers (or cubanelle/bell peppers)
- 1 large onion, chopped
- 1 head garlic, peeled
- 1 green bell pepper, chopped
- 2–3 ripe tomatoes or 1/2 cup roasted red peppers (optional)
Roughly chop all ingredients and blend in a food processor until smooth. Freeze in ice cube trays for long-term use.
Cultural Significance and Vibrant Flavors
Puerto Rican cuisine is a melting pot of flavors, influenced by the island’s indigenous Taíno people, Spanish colonizers, and African traditions. The use of Adobo, Sazón, and Sofrito in this recipe honors these cultural roots.
- Adobo enhances the tofu with bold, savory flavors, reminiscent of traditional grilled meats.
- Sazón adds a vibrant golden-red color and depth to the dish, a staple in many Puerto Rican recipes.
- Sofrito forms the aromatic base of the sauce, bringing together the fresh flavors of local peppers, herbs, and vegetables.
This Vegan Puerto Rican Walnut “Shrimp” is not only a delicious plant-based alternative but also a celebration of the rich culinary heritage of Puerto Rico. Each bite is a testament to the island’s vibrant flavors and cultural significance.
- Vegan Boricua Pantry Essentials